Ramblings

My reflections on running, the universe, and everything

Why I love parkrun

The many and varied reasons why I think parkrun is a great thing

Posted on 21 October 2016

On shoes

It's important to have the right running shoes...isn't it?

Posted on 05 October 2016

I'm not a proper runner

Most of us feel like a fraud some of the time, indeed all of the time

Posted on 01 October 2016

Races and events

Thinking about signing up for your first event? Wondering why you bother paying out all that money?

Posted on 29 September 2016

Today was a tough day

We all have good days and bad days. Sometimes, realising that can be the most liberating thing.

Posted on 29 September 2016

How do I run further?

Wondering how to take that step up to the next level or even if you should sign up for that first event

Posted on 29 September 2016

How do I run faster?

A brief discussion of ways to increase your pace without making your heart explode

Posted on 29 September 2016

Food for running

There's an awful lot of information out there about the best kind of nutrition for runners, much of it conflicting and confusing.

Posted on 29 September 2016